Personal Records

Triathlon
Sprint Triathlon: 1:07:37
Olympic Distance Triathlon: 2:34:12
Ironman 70.3 Triathlon: 5:35:01

Running
5K: 21:20 (during a 10k)
10K: 44:21
12k: 1:04:01
Half Marathon: 1:44:24
Half Marathon: (Trail) 2:03:45
Marathon: 4:30:28

Cycling
Century  05:08:00
Half Century: 02:38:00